Tension
A blend to reduce tension and aid focus at the same time.
Dosage:: Standard cup of tea, 2 or 3 times a day as needed.
Reference:: My Apothecary Shelf
Preparations:
Decoction
Used with hard materials (roots, bark seeds) to extract minerals and bitter principles. boiling for at least 10 minutes and steep for several hours. tea will be boiled down and concentrated, needs water added before drinking
Tincture
Liquid medium (usually mixture of alcohol and water) used to extract herbs medicinal constituents)
Addressing Ailments
Stress
Tension
Parts
Herbs
Action
5.00
Lemon Balm (Melissa officinalis)
Lemon Balm ( Melissa officinalis)
Lemon balm is known for its calming effects and is often used to reduce stress and promote relaxation.
May cause mild sedation in some individuals.
Energetics::
Cooling
Sedate or slow down metabolism to decrease energy production while cooling or soothing irritation and redness
Slightly Relaxing
Slightly - relax muscle cramps and spasmsl relieving excess tension in the tisues. promotes easier flow and movement and can help increse deficient secretion.
Properties::
Anti-Depressant
Helps prevent, cure or alleviate mental depression
Antiseptic
Removes toxins from the body and waste accumulations such as pus. prevent the growth of disease-causing microorganisms
Antithyrotropic
That which counters thyrotropin activity, as in anti-thyrotropin antibodies
Antiviral
Opposes the action of a virus
Aromatic
Pleasant and distinctive smell
Carminative
Relieve gas by suppressing the formation of gas in the intestines and promoting expulsion of gas.
Diaphoretic
Induce sweating
Nervine
Calm the body, mind, spirit. fortify frayed nerve endings that result from chronic stress and unrest.
Calming
To stop feelings of upset, anger, or excitement.
Sedative
Exerts soothing, tranquilizing effect
Ailments::
No Ailments set
Parts::
No Parts Set
Associated with ::
Nervous System
Neurological
Digestive
Key
The primary action desired for the formula. Can be the action of the herb or an affinity the herb has for particular organs or systems.
2.00
Passion Flower (Passiflora incarnata)
Passion Flower ( Passiflora incarnata)
A perennial vine with intricate purple and white flowers, known for its calming and sedative properties. It has been used in traditional medicine for its anxiolytic and sleep-inducing effects.
Energetics::
Cooling
Sedate or slow down metabolism to decrease energy production while cooling or soothing irritation and redness
Relaxing
Relax muscle cramps and spasms, relieving excess tension in the tisues. promotes easier flow and movement and can help increse deficient secretion.
Warming
Stimlate or speed up metabolism; increase energy production and warmth; bring blow flow and vitality to tissues that are pale and cool
Properties::
Nervine
Calm the body, mind, spirit. fortify frayed nerve endings that result from chronic stress and unrest.
Relaxant
Induces relaxation
Sedative
Exerts soothing, tranquilizing effect
Anxiolytic
Hypnotic
Antispasmodic
Quick relief of pain and spasms, muscle and or gastrointestinal.
Ailments::
No Ailments set
Parts::
No Parts Set
Associated with ::
Nervous
Key
The primary action desired for the formula. Can be the action of the herb or an affinity the herb has for particular organs or systems.
1.00
Chamomile (Matricaria chamomilla, Chamaemelum nobile)
Chamomile ( Matricaria chamomilla, Chamaemelum nobile)
Chamomile is known for its calming and anti-inflammatory properties. It is often used to promote relaxation and soothe digestive issues.
Individuals allergic to ragweed may also be allergic to chamomile.
Energetics::
Cooling
Sedate or slow down metabolism to decrease energy production while cooling or soothing irritation and redness
Relaxing
Relax muscle cramps and spasms, relieving excess tension in the tisues. promotes easier flow and movement and can help increse deficient secretion.
Properties::
Antispasmodic
Quick relief of pain and spasms, muscle and or gastrointestinal.
Aromatic
Pleasant and distinctive smell
Carminative
Relieve gas by suppressing the formation of gas in the intestines and promoting expulsion of gas.
Diaphoretic
Induce sweating
Digestive Tonic
Strengthens digestion
Nervine
Calm the body, mind, spirit. fortify frayed nerve endings that result from chronic stress and unrest.
Calming
To stop feelings of upset, anger, or excitement.
Bitter
Triggers the gastrointestinal system to get ready to eat
Anti-Inflammatory
Helps control inflammation
Ailments::
No Ailments set
Parts::
No Parts Set
Associated with ::
Nervous System
Digestive System
Nervous
Digestive
Supporting
Support or enhance actions of the key herbs. Also can be used to fill in effects wanted for the formula .
1.00
Skullcap (Scutellaria lateriflora)
Skullcap ( Scutellaria lateriflora)
Skullcap is a perennial herb with blue flowers. It is used in traditional medicine as a mild sedative and nervine tonic.
Energetics::
Cooling
Sedate or slow down metabolism to decrease energy production while cooling or soothing irritation and redness
Relaxing
Relax muscle cramps and spasms, relieving excess tension in the tisues. promotes easier flow and movement and can help increse deficient secretion.
Properties::
Analgesic
Relieves pain
Antispasmodic
Quick relief of pain and spasms, muscle and or gastrointestinal.
Nervine
Calm the body, mind, spirit. fortify frayed nerve endings that result from chronic stress and unrest.
Sedative
Exerts soothing, tranquilizing effect
Soporific (Hypnotic)
Induce drowsiness or sleep
Anxiolytic
Anticonvulsant
Febrifuge
Reduce fever
Ailments::
No Ailments set
Parts::
No Parts Set
Associated with ::
Nervous
Musculoskeletal
Cardiovascular
Supporting
Support or enhance actions of the key herbs. Also can be used to fill in effects wanted for the formula .
2.00
Peppermint (Mentha piperita)
Peppermint ( Mentha piperita)
Peppermint is known for its refreshing flavor and soothing properties, particularly for digestive issues and headaches.
May aggravate heartburn in some individuals.
Energetics::
Cooling
Sedate or slow down metabolism to decrease energy production while cooling or soothing irritation and redness
Drying
Remove excess fluid from tissue, causing it to become more firm and dense, relieve conditions of dampness and sweling.
Properties::
Antacid
Helps reduce excess acid
Anti-Emetic (Antinauseous)
Stops vomiting
Aromatic
Pleasant and distinctive smell
Carminative
Relieve gas by suppressing the formation of gas in the intestines and promoting expulsion of gas.
Diaphoretic
Induce sweating
Digestive Tonic
Strengthens digestion
Bitter
Triggers the gastrointestinal system to get ready to eat
Antispasmodic
Quick relief of pain and spasms, muscle and or gastrointestinal.
Analgesic
Relieves pain
Cooling Diaphoretic
Digestive
Antimicrobial
Stimulates positive cellular forces (white blood cells). destroys germs
Ailments::
No Ailments set
Parts::
No Parts Set
Associated with ::
Digestive System
Respiratory System
Respiratory
Digestive
Balancing
Optional herbs to help harmonize the action of the whole formula. May reduce an undesirable side effect of the key herbs.