Ashwagandha ( Withania somnifera)
Ashwagandha is an adaptogenic herb commonly used to reduce stress and promote vitality.
Avoid in individuals with autoimmune diseases.
Energetics::
Neutral
Neither warm nor cold; do not have a strong effect on circulation or cellular metabolism
Warming
Stimlate or speed up metabolism; increase energy production and warmth; bring blow flow and vitality to tissues that are pale and cool
Properties::
Adaptogenic
Treat the endocrine system and stress. Modulate and rewire response to cortisol needs, increase and improve our reaction to stress
Sedative
Exerts soothing, tranquilizing effect
Tonic
Increases systemic strength and tone
Immune Enhancer
Ailments::
No Ailments set
Parts::
No Parts Set
Associated with ::
Nervous System
Endocrine System